Cody Hughes.
My name is Cody Hughes and I Own and Operate FitCode Conditioning. I graduated with my Education Degree from the University of Alberta in 2015: majoring in Physical Education. I’m a Certified Physical Prep Specialist and Certified Football Prep Specialist, which greatly helps with setting clients up for success. As well as those certifications, I also have my Speed & Agility Certification and Nutrition Coach Certification from the National Sports Performance Association. I have my PTS from Can Fit Pro. I am a certified and insured personal trainer. I have lots of experience with weight loss programs, toning, athletic based programs, strength development, mobility enhancement, rehabbing injuries and many other strategies. I have experience with muscle endurance, weight loss, and power and strength training programs. Lots of experience developing weight loss, toning, and athletic based programs.
I have experience coaching athletes. I focus on positive reinforcement, and a team approach in achieving goals with my clients. Training should be a joint effort, and in today’s world, having someone that you can count on is a must. Individual plans are developed, so that goals can be reached. Training is a massive field, and my focus is always on technique first, then introducing new exercises. What separates me from the rest is, I genuinely want to change your life.
Mission statement; I believe that success is measured on how we can make positive changes, not only with our physical body, but also, with our emotional and social state. Today is the day for you to take that step to change the rest of your life.
Amber Germain.
My name is Amber Germain, I’m 20 years old and I am a Personal Trainer with FitCode Conditioning. I have earned my PTS from Canfitpro. My goal is to help clients to use fitness as an aid for mental health. I have struggled with body image issues my entire life, battling mental health issues and an eating disorder for years. Fitness is what changed my life, and I want to help others do the same. I am experienced in both weight loss, and weight gain programs, and would love to help build the best program for you. I also have experience in rehabbing injuries, as I got involved in an accident a few years ago that broke both bones in my leg, and severely sprained my ankle, but with proper training I have grown stronger than before, and minimized the after effects of an injury like that. I want to help you change your life in the most positive way possible, physically, mentally, and emotionally.
My name is Amber Germain, I’m 20 years old and I am a Personal Trainer with FitCode Conditioning. I have earned my PTS from Canfitpro. My goal is to help clients to use fitness as an aid for mental health. I have struggled with body image issues my entire life, battling mental health issues and an eating disorder for years. Fitness is what changed my life, and I want to help others do the same. I am experienced in both weight loss, and weight gain programs, and would love to help build the best program for you. I also have experience in rehabbing injuries, as I got involved in an accident a few years ago that broke both bones in my leg, and severely sprained my ankle, but with proper training I have grown stronger than before, and minimized the after effects of an injury like that. I want to help you change your life in the most positive way possible, physically, mentally, and emotionally.