Cody Hughes. My name is Cody Hughes and I Own and Operate FitCode Conditioning. I graduated with my Education Degree from the University of Alberta in 2015: majoring in Physical Education. I’m a Certified Physical Prep Specialist and Certified Football Prep Specialist, which greatly helps with setting clients up for success. As well as those certifications, I also have my Speed & Agility Certification and Nutrition Coach Certification from the National Sports Performance Association. I have my PTS from Can Fit Pro. I am a certified and insured personal trainer. I have lots of experience with weight loss programs, toning, athletic based programs, strength development, mobility enhancement, rehabbing injuries and many other strategies. I have experience with muscle endurance, weight loss, and power and strength training programs. Lots of experience developing weight loss, toning, and athletic based programs.
I have experience coaching athletes. I focus on positive reinforcement, and a team approach in achieving goals with my clients. Training should be a joint effort, and in today’s world, having someone that you can count on is a must. Individual plans are developed, so that goals can be reached. Training is a massive field, and my focus is always on technique first, then introducing new exercises. What separates me from the rest is, I genuinely want to change your life. Mission statement; I believe that success is measured on how we can make positive changes, not only with our physical body, but also, with our emotional and social state. Today is the day for you to take that step to change the rest of your life.